Picture this. Your car’s been broken into for the third time this year, you work an unrewarding job that you hate and you believe that hustle and grind is the meaning of life, you feel that people are generally untrustworthy, selfish, and out to get you. If you claim that people can’t be trusted, you will never be able to fully trust yourself. If you claim people are always out to get you, you’re projecting feelings you have within. You believe you never have enough, the Universe mirrors that back to you and you reap a life of resentment.
If you’re a mother of young children and you’re concerned that people judge your parenting, a lot of times it’s because you are stuck in judgement of other people’s parenting yourself; your words are a reflection of what’s within you.
We all know a wounded soul that claims to be a bitch because they assume people think they’re a bitch. In projecting their insecurities, they become what they fear and reap the rewards of burning bridges.
When a child goes to the doctor or the dentist with intense fear of shots, the result is more fear and anxiety which tenses up the physical body and greater pain becomes their reality.
When I take cold showers focused on my breath, the heartbeat, and the blood rushing through my veins, I feel exhilarated, but if I count the seconds as I stand in freezing cold water, it nearly burns my skin and feels unbearable. Catch my drift?

People are mirrors for us, most often the thing that triggers us about others is a reflection of our own internal baggage. This is a gift, because once we realize this, we have the opportunity to go inward and do our own healing.

I spent so much time in resentment and insecurity that I attracted a relationship that was recreated in the same image of the toxicity that I ran from. I witnessed my partner focus so much on lack of money and debt, resulting in more debt and scarcity beliefs. When I get caught in a shit attitude and perspective, that continues to mirror shit right back to me. It all ties together, because without shifting your mindset and the words that come out of your mouth, you will continue to reap negativity, resentment, scarcity, and lack.

What goes around, comes around. What you pour your focus into becomes your reality. This can be a vicious cycle, or if harnessed correctly, this can be your greatest asset! The law of attraction states that we attract exactly what we bring to the table.

This knowledge is a powerful life hack, because once we realize that we reap what we sow and that we are always manifesting our future, we can be mindful and self-aware enough to choose to change our thought patterns, we will be more careful with the way we word things, the entertainment and company we fill our minds with, and we will begin to speak abundance into our lives instead. Whether you realize it or not, if you are living a life you’re unhappy with, it’s because you’ve forgotten that you are creating with every thought and word you speak – and that is a major responsibility, my loves.

The mind is so powerful.

I believe this is why prayer has proven to be so powerful. You are speaking your needs into the Universe and she is responding to the frequency of your vibration. How beautiful.

Thoughts are key and we can retrain them! I’ve learned how important and powerful my words are, and to be mindful of the things I create with my speech. Now, I’m reaping the benefits of more fulfillment, more confidence, self-compassion and body love, sisterhood, uplifting community, and magical abundance in so many areas of my life, because I’ve finally realized that my words are my wand. And this is just the beginning.

I really want to be more focused and present. I’ve slowly turned a corner and I am now learning to soak up all of the beauty in the world around me. This shift has greatly affected my relationship with life as I become more lit up with appreciation, honoring the sacrality of myself and the world around me. I want to face each morning with awe and wonder, I want to honor the sacred earth and its infinite bounty; infinite bounty in the form of water droplets pooled in the cup of a brittle fallen leaf, intricate colonies of mushrooms on a forgotten log in the forest, ripples in a pond from a fallen acorn – extending further and further, the deep resonating vibrations of music that make every cell in my body dance, swirling smoke in a ray of sunshine filtering in through the window, the electricity that shoots through my magnificent body when I touch or taste, having a roof over my head, never going without… There is so much to be in awe of; life is so complex and you, my love – you have so much in your life to be madly in love with, madly grateful for, and wildly happy about. So get vocal and be deeply grateful, and watch the abundance pour in. Don’t fall for the distraction techniques used to keep you numbed to the wonder. Wake up, baby. It’s a magical world over here, step through the portal.

Being open to receive in our daily life is tied to being open to receive from the Universe when we’re trying to manifest the things we want. How do you feel when you’re given a compliment, a gift, or if a friend buys you lunch? Do you get really uncomfortable with it or do you get excited and filled with gratitude? It feels sticky and awkward to try to gift someone that is really bad at receiving. This concept ties into abundance and the law of attraction as well, we want to be open to receive and radiate on the frequencies of receiving – allowing the channels to be open for abundance to be magnetized to you, so get good at receiving! Say thank you when you receive a compliment, don’t get caught up in ego/pride, don’t take the joy away from the gifter by making it weird. Tap into gratitude. Rewire your thoughts and your words, communicate with the Universe that you are open to receive and the Universe will follow through. ❤

Gratitude is the secret sauce for manifesting.

I’ve been really evaluating this in myself lately as I’ve recognized feelings of lack around booking new clients, because I could really use the money. But then I had to catch myself and realize; if I want to be open to receive, I was shooting myself in the foot by operating on the frequencies of lack. So now, I’m trying to practice gratitude for the things I already have and when I speak my manifestations, I speak as if they are already mine. If I say, “I really need to book a paying client,” the Universe says, “Oh she NEEDS a paying client. Go on then, keep NEEDING.” If I shift to this instead, “Oh my gosh, I absolutely love my work, my clients are amazing, I have everything I need, I am so abundant! Soulmate clients are transforming their lives and it’s such an honor to be apart of that!” The Universe responds by giving you everything you claim. Claim the life you want; dream it, think it, feel it, speak it, have it. More on a sexy tip to take your manifestations farther, to come. 😉

Today I paid $500 on my credit card, but I really thought I was going to have $700. Instead of going into scarcity beliefs and feeling miserable that I had $200 less that I was expecting, I needed to tune into thanks that I was capable of dropping $500 on my bills and remember that now I’m $500 further away from my limit, thank goodness! I am so blessed that I could put this money on bills instead of having to spend it on food or the mortgage, because those are already paid for! I am so blessed. I have so much to be thankful for. Thank you, Universe.

“Thank you, more please!”

Be good at receiving in every aspect of your life and watch the Universe continue to bless you. You are magnetic to your desires, they love you as much as you love them. Are you operating on a frequency of lack or abundance? The choice is yours.

Repeat these affirmations with me now:

I AM operating on the frequency of abundance

I love money and money loves me.

Everything I desire, desires me.

I AM always taken care of.

I AM exactly where I am meant to be.

I AM learning, growing, expanding, shifting, and healing.

I AM open to receive love, I radiate love, I AM worthy of love, I AM love.

I am an energetic match for abundance in all areas of my life.

I AM safe, balanced, and in alignment with my highest self.

I AM open to receive.

I AM generous.

I AM a magnet for abundance. Everywhere I go, abundance is drawn to me.

I AM an energetic match to my every desire.

Remember that with more abundance opens more opportunity for you to do more good in this world. Do not demonize abundance. If you would like to unpack any old concepts around money or any conditioning you may have around feelings of unworthiness, please reach out to me! Let’s dive in and talk about your blocks and make a plan to remove them. Let’s kick your transformation in gear, I am now accepting new 1:1 clients.
You are so capable and so, so worthy.

I love you, babes. You’re so powerful, don’t forget.

I am devoted to gratitude. The heart quenching elixir of the Universe. I want to drink it in and bathe in it. When we want to call in more amazing magic and goodness into our lives, gratitude is the key. I know it’s hard not to get wrapped up in negativity or feelings of lack sometimes, but it’s a trap. Let gratitude consume you.

Whether it be the perfect matcha latte in your own kitchen, the extra hour of sleep you got over the weekend, your cat purring happily on your chest as you read a great book, the satisfaction and contentment of building your dream life with your soul-mate, or launching your own business – feeling liberation and freedom. Nothing is too big or too small. Welcome all of the juicy abundance into your heart, fueling your soul.

What beauty surrounds you? Get high on gratitude with me.

In this moment…

I feel at peace, aligned, though we ebb and flow, for now I choose to be present with these high frequencies, those brilliant feel-good vibrations. The angels surround me and support me, breathing abundance into my lungs. I know I can create anything I need. I know I am moving in the right direction. I’m thankful for this moment of clarity and release.

I’m thankful for the courage to express myself, my truth, and for the opportunity to move through the emotions that went along with that truth. For a long time, I hid behind a hard, outer shell; a fear shell, an emotionally unavailable shell, a victim shell. I couldn’t feel anger for many years, I just lived in sadness and expressed it as numbness, allowing it to build into resentment. I’m growing now, learning to express and feel more deeply, and the growth is measurable when I can sit here today feeling more at ease, knowing I weathered another storm and yet here I stand, wiser.

I’m grateful for all of the amazing humans on this planet that are doing their part to be conscious, spreading love and healing like magic in the atmosphere, I can feel them. Casting ego to the side and living with empathy and integrity. I see these souls shining brightly in the world, standing out from all the rest and they make me feel at home. I’m so thankful for community, sisterhood, knowledge, and collaboration. We rise together and it’s beautiful.

I’m thankful to the people that have shown me their true colors; teaching me lessons of self-love, worthiness, and boundaries. I honor these experiences and notice that I am healing. I step into my truth and choose to live with purpose and life. I feel liberated and at ease with myself and others.

I’m thankful for the mountains; they call to me and I am filled with wonder, reminded of the adventure and mystery that is yet to come in my life, yet to be explored. Life is so full of twists and turns and I can’t wait to experience them. I breathe in the forest and am reminded of my wildness, my connection to the earth, the plants, the animals, the moon. And each other.

I’m rushed with gratitude for the many humans I’ve crossed paths with in my life, learning new information and forming new experiences. I’m shifting my perspective and finding hope instead of despair. There is so much beauty to be found in the hearts of those around us, we just get blinded by the darkness and we shield our eyes from the light. Take the blinders off, don’t fixate on scarcity. Fixate on abundance, the choice is yours.

I’m thankful that my toddler napped today, giving me the opportunity to tune into ritual. To ground in, to feel deeply and be present, calling in guidance and inspiration to write what my soul needed to express. To decorate my ears with sound and cleanse the air with smoke. To tune into Spirit and remind myself that I am one with all that I AM.

I’m so honored to be trusted by each and every one of my clients, they amazing me every single day with their immense growth and drive to better their lives. Gifting themselves with love and compassion. I’m so thankful to be a witness to their golden truths and celebrate their wins. These beautiful souls lift up my own, we build each other up and grow together.

I’m so thankful for you. For your support throughout my journey and for your own motivation to do your own growing and expanding. I think you are so capable of anything and worthy of love and affirmation. I see you fully, I love you deeply, and I honor your journey. Thank you for being part of mine. ❤