Acceptance – Feel It All

I want to speak to the hearts of those that crave to be seen and heard. I want to embrace the women that feel lost, empty, broken, and alone.

Because I feel that.
I’m her.
I have been her for my entire life.

This journey back home to myself is never ending. I heal, dig up old patterns, heal some more, revisit traumas, heal again, layer, after layer, after layer… I don’t speak eloquently like all of the other coaches and mentors. I don’t have the woke lingo down pat. I don’t always have the perfect words to spin into art to ease your aching spirit, but I love you with all of my heart and soul.

I see you. I feel you. I am you.

My intention is set. My motives are raw. I have been so broken, so lost, so far away from my true self at times that I understand what it’s like, I understand how it hurts. I have spent most of my life in self betrayal, trying to fit the molds created for other people, other bodies, other genders, other roles that were never meant for me. I’ve changed myself so many times through the years to gain approval. Trying to form fit into religions, relationships, friendships, jobs…just to be the “right” thing.

Enough.

I know how much it hurts to always give yourself away. To hand the reigns of your life over to others that don’t deserve to drive, or even know what’s best. Only I know that. Only YOU know that. We are the drivers of our lives, take back the control. Yes, we may lose some approval along the way, but nothing is more fulfilling than finding the approval of SELF.

Release the judgement towards yourself. Aura, are you listening? Release the judgement towards yourself. Life is full of ebbs and flows; we rise, we fall, we bloom in the spring, we go inward in the fall. This is our cyclical nature, be kind to yourself. We can’t run at max speed 100% of the time, we’re not wired that way. Go inward when getting the message loud and clear to do so. When wounded, go treat the infection. When feeling depleted, seek nourishment. When running ragged, take care of YOU.


This is what the journey back home to my true self looks like. It’s not all palo santo and clicking away at the keys of my computer as I write self-proclaimed philosophical musings, it’s not recording guided meditations, or doing yoga and clean eating. Sometimes it’s waking up feeling low, feeling insecure, not good enough. Sometimes it means getting to the nitty gritty, facing all the shit I try to hide from the world, facing my failures and then realizing that those feelings of defeat aren’t even failures at all, but leveling up opportunities. Take something from every stumble, learn from the pitfalls, be humble and continue building.


Today I choose to release the judgement. I choose to love myself even if I accomplish nothing and eat 4 churro cheesecake bars, even after the whole day passes and I haven’t spent any of my time in meditation, even when I feel bad for not responding to emails because I’m feeling depressed. I am human. I don’t only feel the light and fluffy emotions. I feel it all.

Today I choose not to be sorry for being human and I hope you can do the same, because we’re all in this together.


I love you.

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